Best way to become more flexible for dance?
Q. I'm semi-flexible thanks but not nearly as flexible as I would like to be. I've recently become interested in Contemporary/Modern dance and flexibility is key for it as well as strength. I've taken a year of ballet in the past and 3 years of jazz so I do have a little dancing history. Any tips to become more flexible and stronger? I'd love to be able to bring my leg right beside my head standing up.
Asked by franniegurl3092 - Wed Jul 30 20:44:48 2008 - - 6 Answers - 0 Comments
A. one thing to be strong and flexible is having a strong core. 20 crunches before bed or when you wake up are great. put on your favorite song and isolate your body then start to streatch, once you're really into it and you feel warm (No air conditioning or sitting alowed!) start doing lunges, toe touches, splits, leaps, batmas, and anything that can really bend you. don't push too hard in the begining but start bringing it up a knotch. you really need to be commited. don't slack off. after doing that once a week for half a year i got so much improvement, and now for doing it for 3 years almost everyday i've really become flexible. don't slack off!
Answered by Annabel - Wed Jul 30 22:36:23 2008
Q. I'm semi-flexible thanks but not nearly as flexible as I would like to be. I've recently become interested in Contemporary/Modern dance and flexibility is key for it as well as strength. I've taken a year of ballet in the past and 3 years of jazz so I do have a little dancing history. Any tips to become more flexible and stronger? I'd love to be able to bring my leg right beside my head standing up.
Asked by franniegurl3092 - Wed Jul 30 20:44:48 2008 - - 6 Answers - 0 Comments
A. one thing to be strong and flexible is having a strong core. 20 crunches before bed or when you wake up are great. put on your favorite song and isolate your body then start to streatch, once you're really into it and you feel warm (No air conditioning or sitting alowed!) start doing lunges, toe touches, splits, leaps, batmas, and anything that can really bend you. don't push too hard in the begining but start bringing it up a knotch. you really need to be commited. don't slack off. after doing that once a week for half a year i got so much improvement, and now for doing it for 3 years almost everyday i've really become flexible. don't slack off!
Answered by Annabel - Wed Jul 30 22:36:23 2008
How do I get my back flexible enough so that I can hold the blade of my skate in a spiral?
Q. How do I get my back flexible enough so that when doing a spiral, where my leg is up high, I can grab hold of the blade and skate like that, being upright though?? I need help with that. My back is not flexible enough at the moment, and I need to get it flexible enough so that's possible. Any tips and tricks, ideas and suggestions? Please help!
Asked by k A - Fri Jan 8 22:09:01 2010 - - 1 Answers - 0 Comments
A. Warm up really well and then practice doing "bridge" stretches on the floor. You lay on your back, put your feet on the ground, and your hands above your shoulders on the ground. Push your body off the ground and arch your back. Another exercise is to use a big balance ball to do "roll overs" letting your back arch over the ball. Do stretches every day after warming up and after skating. You'll see your flexibility improve quickly.
Answered by JustMe! - Fri Jan 8 22:33:06 2010
Q. How do I get my back flexible enough so that when doing a spiral, where my leg is up high, I can grab hold of the blade and skate like that, being upright though?? I need help with that. My back is not flexible enough at the moment, and I need to get it flexible enough so that's possible. Any tips and tricks, ideas and suggestions? Please help!
Asked by k A - Fri Jan 8 22:09:01 2010 - - 1 Answers - 0 Comments
A. Warm up really well and then practice doing "bridge" stretches on the floor. You lay on your back, put your feet on the ground, and your hands above your shoulders on the ground. Push your body off the ground and arch your back. Another exercise is to use a big balance ball to do "roll overs" letting your back arch over the ball. Do stretches every day after warming up and after skating. You'll see your flexibility improve quickly.
Answered by JustMe! - Fri Jan 8 22:33:06 2010
What flexible work and family arrangements has your workplace introduced?
Q. It is important to embed flexible working arrangements that assist employees to have a better balance between their work and non work responsibilities into the workplace culture. What has your workplace done to improve work/life balance and what do you think would be a great way to improve the way your workplace operates in this area? Federal Minister for Employment and Workplace Relations - Joe Hockey
Asked by Joe Hockey - Sun Nov 11 22:20:36 2007 - - 60 Answers - 0 Comments
A. My work place has some of the following and the rest are personal opinions. 1. Flexible start finish times to allow people to meet outside commitments (kids to school) or just take advantage of personalities. Earlybirds should be able to start early and the night owls start and finish later. As a night owl .. I dont go out and party but by nature I am not much of a morning person and am most aware and on the ball (whether I get up early or late) after lunch through to 11pm. I actually work 11am to 8pm. *Flexible hours allow the business to to operate over extended hours allowing staff of 9-5 businesses to deal with us at slow times or attend to personal business without having to take time off work or loose lunchtime. 2. Flex time.. (the… [cont.]
Answered by minihitler - Mon Nov 12 19:11:43 2007
Q. It is important to embed flexible working arrangements that assist employees to have a better balance between their work and non work responsibilities into the workplace culture. What has your workplace done to improve work/life balance and what do you think would be a great way to improve the way your workplace operates in this area? Federal Minister for Employment and Workplace Relations - Joe Hockey
Asked by Joe Hockey - Sun Nov 11 22:20:36 2007 - - 60 Answers - 0 Comments
A. My work place has some of the following and the rest are personal opinions. 1. Flexible start finish times to allow people to meet outside commitments (kids to school) or just take advantage of personalities. Earlybirds should be able to start early and the night owls start and finish later. As a night owl .. I dont go out and party but by nature I am not much of a morning person and am most aware and on the ball (whether I get up early or late) after lunch through to 11pm. I actually work 11am to 8pm. *Flexible hours allow the business to to operate over extended hours allowing staff of 9-5 businesses to deal with us at slow times or attend to personal business without having to take time off work or loose lunchtime. 2. Flex time.. (the… [cont.]
Answered by minihitler - Mon Nov 12 19:11:43 2007
How Do I get flexible and become a good gymnast?
Q. I really want to learn how to do the splits, and other cool jumps, and stunts. I also would like to learn the handsprings and such. I am an Irish Dancer and that includes high jumps and kicks and want to become flexible to do those. Please any tips/routines/ stretches. Please Help!
Asked by Mia - Wed Dec 16 10:15:35 2009 - - 2 Answers - 0 Comments
A. Just stretch every day. Splits: Stretch the groin muscles. Do lunge stretches. Try to warm up before stretching, like jogging for 5 to 10 minutes or something. stretch the back of your legs (hamstring) while sitting with your legs spread outward. as soon as you can touch your head to your knees on both sides, try doing the splits. It will be uncomfortable at first but after about three days you should be able to sit in them comfortably. Make sure you hold the stretches for at least 30 seconds to a minute. As you start stretching you will probably be sore for a few days so just ice your legs. It took me about three weeks to get my splits. For the stunts, I would suggest going to a trainer because it can be dangerous and people have… [cont.]
Answered by ChelseaFC 09/10 - Thu Dec 17 17:18:58 2009
Q. I really want to learn how to do the splits, and other cool jumps, and stunts. I also would like to learn the handsprings and such. I am an Irish Dancer and that includes high jumps and kicks and want to become flexible to do those. Please any tips/routines/ stretches. Please Help!
Asked by Mia - Wed Dec 16 10:15:35 2009 - - 2 Answers - 0 Comments
A. Just stretch every day. Splits: Stretch the groin muscles. Do lunge stretches. Try to warm up before stretching, like jogging for 5 to 10 minutes or something. stretch the back of your legs (hamstring) while sitting with your legs spread outward. as soon as you can touch your head to your knees on both sides, try doing the splits. It will be uncomfortable at first but after about three days you should be able to sit in them comfortably. Make sure you hold the stretches for at least 30 seconds to a minute. As you start stretching you will probably be sore for a few days so just ice your legs. It took me about three weeks to get my splits. For the stunts, I would suggest going to a trainer because it can be dangerous and people have… [cont.]
Answered by ChelseaFC 09/10 - Thu Dec 17 17:18:58 2009
Would OBAMA be idealogically flexible enough to sign a healthcare bill that is stripped of the public option?
Q. Would OBAMA be idealogically flexible enough to sign a healthcare bill that is stripped of the public option that most voters are afraid will be morphed into a heavy-handed single-payer healthcare system. Is Obama astute enough to recognize that he can't force people to accept a system where the government-alone controls doctor's income & patient's options.
Asked by ObaMao - Sun Aug 9 18:47:26 2009 - - 5 Answers - 1 Comments
A. Obama will not tolerate dissent, so..NO
Answered by Why is Obama a liar? - Sun Aug 9 18:52:24 2009
Q. Would OBAMA be idealogically flexible enough to sign a healthcare bill that is stripped of the public option that most voters are afraid will be morphed into a heavy-handed single-payer healthcare system. Is Obama astute enough to recognize that he can't force people to accept a system where the government-alone controls doctor's income & patient's options.
Asked by ObaMao - Sun Aug 9 18:47:26 2009 - - 5 Answers - 1 Comments
A. Obama will not tolerate dissent, so..NO
Answered by Why is Obama a liar? - Sun Aug 9 18:52:24 2009
Should I get a flexible spending account through my employer?
Q. My employer is currently having open enrollment for benefits and they offering a flexible spending account. I am interested in it but worried that I will lose everything at the end of the year. Any tips, experiences or ideas? I'm open...Thanks!
Asked by luvlygrl - Thu Nov 15 18:48:26 2007 - - 2 Answers - 0 Comments
A. Take adavantage of that great benefit. Look back over the years and see what you spent on healthcare. If you are worried, then guess a little lower than that. If you usually meet your deductible every year, start with that amount.
Answered by fatcomo - Fri Nov 16 11:17:29 2007
Q. My employer is currently having open enrollment for benefits and they offering a flexible spending account. I am interested in it but worried that I will lose everything at the end of the year. Any tips, experiences or ideas? I'm open...Thanks!
Asked by luvlygrl - Thu Nov 15 18:48:26 2007 - - 2 Answers - 0 Comments
A. Take adavantage of that great benefit. Look back over the years and see what you spent on healthcare. If you are worried, then guess a little lower than that. If you usually meet your deductible every year, start with that amount.
Answered by fatcomo - Fri Nov 16 11:17:29 2007
What is the best stretching/exercise routine to become more flexible for dance?
Q. I really want to become much more flexible. I am already semi flexible but i would love to be much more flexible. I need a routine that i could do at home with very little equipment. Thanks SO much =]
Asked by dancingsweetie97 - Thu Jul 30 23:21:56 2009 - - 7 Answers - 0 Comments
A. I have been doing dance since i was 4 so i know what i'm talking about! Now do you want to get more flexible in your legs or like where??? If you lay on your baack and point your toe(one leg at a time) and then bring it closer and closer to your head, then move it over to the side and roll over into the splits.. then do the other side... yes this will hurt if you dont do a lil other stretching before... so becareful!!
Answered by Hayley - Thu Jul 30 23:29:22 2009
Q. I really want to become much more flexible. I am already semi flexible but i would love to be much more flexible. I need a routine that i could do at home with very little equipment. Thanks SO much =]
Asked by dancingsweetie97 - Thu Jul 30 23:21:56 2009 - - 7 Answers - 0 Comments
A. I have been doing dance since i was 4 so i know what i'm talking about! Now do you want to get more flexible in your legs or like where??? If you lay on your baack and point your toe(one leg at a time) and then bring it closer and closer to your head, then move it over to the side and roll over into the splits.. then do the other side... yes this will hurt if you dont do a lil other stretching before... so becareful!!
Answered by Hayley - Thu Jul 30 23:29:22 2009
How do I get more flexible for my Jazz technique class that i just started?
Q. All the other girls are way more flexible (splits, scorpion, scales) Any ideas of how i can catch up with the class?
Asked by conversegirl - Thu Mar 18 22:45:17 2010 - - 1 Answers - 0 Comments
A. Stretch and practice. Don't push yourself too hard or too fast or you could be injured. It will take time but it will come.
Answered by lizardmomma - Fri Mar 19 13:16:49 2010
Q. All the other girls are way more flexible (splits, scorpion, scales) Any ideas of how i can catch up with the class?
Asked by conversegirl - Thu Mar 18 22:45:17 2010 - - 1 Answers - 0 Comments
A. Stretch and practice. Don't push yourself too hard or too fast or you could be injured. It will take time but it will come.
Answered by lizardmomma - Fri Mar 19 13:16:49 2010
What is the best exercise for a hyper-flexible person?
Q. I have a condition that makes my joints really flexible. I want to burn fat and build some lean muscle. My BMI is 21. What is the best type of exercise without hurting my flexible joints. Thanks!
Asked by Crystal - Sat Feb 13 16:12:19 2010 - - 1 Answers - 0 Comments
A. Try something like swimming. Its really low impact so it wont put strain on your joints and its a great workout to keep you fit.
Answered by Summer - Wed Feb 17 08:11:42 2010
Q. I have a condition that makes my joints really flexible. I want to burn fat and build some lean muscle. My BMI is 21. What is the best type of exercise without hurting my flexible joints. Thanks!
Asked by Crystal - Sat Feb 13 16:12:19 2010 - - 1 Answers - 0 Comments
A. Try something like swimming. Its really low impact so it wont put strain on your joints and its a great workout to keep you fit.
Answered by Summer - Wed Feb 17 08:11:42 2010
What do I do to become flexible for cheerleading?
Q. I wanna be a cheerleader but im not that flexible.I wanna be a flyer and the other one.
Asked by aznpenguin5 - Wed Nov 19 22:02:24 2008 - - 3 Answers - 0 Comments
A. stretch like 15 minutes a day.. then put on some music and like randomly dance and practice some tricks like ur heelstretch, scoprion, scale, bow n arrow and arebesque the scorpion is the hardest so leave that for last... and try to at least get the front splits.
Answered by Valerie G - Thu Nov 20 16:57:18 2008
Q. I wanna be a cheerleader but im not that flexible.I wanna be a flyer and the other one.
Asked by aznpenguin5 - Wed Nov 19 22:02:24 2008 - - 3 Answers - 0 Comments
A. stretch like 15 minutes a day.. then put on some music and like randomly dance and practice some tricks like ur heelstretch, scoprion, scale, bow n arrow and arebesque the scorpion is the hardest so leave that for last... and try to at least get the front splits.
Answered by Valerie G - Thu Nov 20 16:57:18 2008
What do you dislike about your flexible dryer venting?
Q. Please give me some reasons you dislike your aluminum or vinyl flexible dryer venting. Like - tears easily, dryer lint all over my house, too hard to install. I am helping my friend with a project, Thanks.
Asked by craftsdesigner1 - Sun Jun 7 09:19:58 2009 - - 3 Answers - 0 Comments
A. It tears to easily and has to be replaced often.=)
Answered by @y - Sun Jun 7 09:25:25 2009
Q. Please give me some reasons you dislike your aluminum or vinyl flexible dryer venting. Like - tears easily, dryer lint all over my house, too hard to install. I am helping my friend with a project, Thanks.
Asked by craftsdesigner1 - Sun Jun 7 09:19:58 2009 - - 3 Answers - 0 Comments
A. It tears to easily and has to be replaced often.=)
Answered by @y - Sun Jun 7 09:25:25 2009
How does an Flexible Spending account figure in on your Taxes?
Q. have the Flexible Spending account with my employer. How does this affect my wages and income when filing my income tax return with a Flexible Spending account? Does it affect it at all? If so, since its tax deferred, does it go against what I made this year?
Asked by Shorty - Wed Jan 10 17:21:31 2007 - - 2 Answers - 0 Comments
A. Flexible spending account is also been referred to as Section 125 plan or cafeteria plan. If it is an employer provided benefits and not include such amount in taxable income, you have to reduce the amount of expenses eligible for the credit by the amount excluded from income. If there is an amount of child or dependent care benefits shown in Box 10 of your W2, you will have to complete Part II of form 2441 or Schedule 2 if you are filing 1040 or 1040A, respectively. Part of the benefit might be taxable. If the benefits provided exceeds the smallest of 1. amount of your qualified expenses 2. lesser of the tax payer's or the spouse's earned income or 3. $5000 ($2500 if married filing separately). The amount exceeded should be added… [cont.]
Answered by JQT - Wed Jan 10 18:03:30 2007
Q. have the Flexible Spending account with my employer. How does this affect my wages and income when filing my income tax return with a Flexible Spending account? Does it affect it at all? If so, since its tax deferred, does it go against what I made this year?
Asked by Shorty - Wed Jan 10 17:21:31 2007 - - 2 Answers - 0 Comments
A. Flexible spending account is also been referred to as Section 125 plan or cafeteria plan. If it is an employer provided benefits and not include such amount in taxable income, you have to reduce the amount of expenses eligible for the credit by the amount excluded from income. If there is an amount of child or dependent care benefits shown in Box 10 of your W2, you will have to complete Part II of form 2441 or Schedule 2 if you are filing 1040 or 1040A, respectively. Part of the benefit might be taxable. If the benefits provided exceeds the smallest of 1. amount of your qualified expenses 2. lesser of the tax payer's or the spouse's earned income or 3. $5000 ($2500 if married filing separately). The amount exceeded should be added… [cont.]
Answered by JQT - Wed Jan 10 18:03:30 2007
What stretches can I do to get more flexible?
Q. I really want to get flexible because I am starting dance. I'm not too flexible now. Summer is almost over and dance starts soon. I want to know what stretches to do that are important for the skills I have to get in dance class. I want to get really flexible. Also about how long will it probably take to get really flexible?
Asked by iCheerandDance - Wed Jul 23 14:02:38 2008 - - 4 Answers - 0 Comments
A. Well, its easy to get flexible you just need to practice 15 minutes 4 times a day ... you put youor leg on a wall stand facing the wall, and keep scooching the foot on the ground to the wall. thats what i do and i can do all my splits
Answered by xojojo1fan4evaox - Wed Jul 23 14:10:45 2008
Q. I really want to get flexible because I am starting dance. I'm not too flexible now. Summer is almost over and dance starts soon. I want to know what stretches to do that are important for the skills I have to get in dance class. I want to get really flexible. Also about how long will it probably take to get really flexible?
Asked by iCheerandDance - Wed Jul 23 14:02:38 2008 - - 4 Answers - 0 Comments
A. Well, its easy to get flexible you just need to practice 15 minutes 4 times a day ... you put youor leg on a wall stand facing the wall, and keep scooching the foot on the ground to the wall. thats what i do and i can do all my splits
Answered by xojojo1fan4evaox - Wed Jul 23 14:10:45 2008
Where can i get the new flexible double K beater for the Kenwood chef?
Q. I have a KM001 Kenwood chef and i want to get the new beater - 'flexible double K beater for creaming mixes' which comes with the new titanium one (KM010). Any clues where I can buy this? I've tried the Kenwood spares website but no luck... Thanks.
Asked by Qwackers - Sat Mar 22 08:26:27 2008 - - 2 Answers - 0 Comments
A. Contact Kenwood Limited, New Lane, Havant, Hants PO9 2NH Tel: 01705 476000 Fax 02392392400. I've had this number for a long time and hope it's up to date - if not try directory enquiries.
Answered by jonant - Sun Mar 23 06:39:33 2008
Q. I have a KM001 Kenwood chef and i want to get the new beater - 'flexible double K beater for creaming mixes' which comes with the new titanium one (KM010). Any clues where I can buy this? I've tried the Kenwood spares website but no luck... Thanks.
Asked by Qwackers - Sat Mar 22 08:26:27 2008 - - 2 Answers - 0 Comments
A. Contact Kenwood Limited, New Lane, Havant, Hants PO9 2NH Tel: 01705 476000 Fax 02392392400. I've had this number for a long time and hope it's up to date - if not try directory enquiries.
Answered by jonant - Sun Mar 23 06:39:33 2008
How flexible is the realtor's commission when selling our house?
Q. We originally said 6% is fine, but the realtor said when we were going over this - it is flexible. How likely would it be that she would lower it to 5% or 5.5% thanks! Also, if we originally signed paperwork saying we agree to 6% when we sat down to get our condo listed, can it be revised to a lower %. I don't think we are locked into 6% are we. Our place has only been on the market for 2 weeks. Thanks again!
Asked by Holly B - Tue Jun 3 20:51:10 2008 - - 5 Answers - 0 Comments
A. It is usually the listing agents commission that you are negotiating. The selling agent (who has the buyer) expects a full commission. If three percent is the typical split for the buyers agent, I would only expect the listing agent to discount their fee so much before it starts to seriously affect their efforts to market your home. If you have already signed a listing agreement, you may be stuck with the 6% for the time being. If it doesn't sell. you might consider one of the flat fee deals and offer a bonus for the selling agent. Lets say you can list it for $495. Then you offer 4% to an agent who brings you a buyer. That saves you 2% less the $495. MLS sells houses. Get creative if it starts to take longer than you would like to get… [cont.]
Answered by Dale H - Tue Jun 3 21:28:25 2008
Q. We originally said 6% is fine, but the realtor said when we were going over this - it is flexible. How likely would it be that she would lower it to 5% or 5.5% thanks! Also, if we originally signed paperwork saying we agree to 6% when we sat down to get our condo listed, can it be revised to a lower %. I don't think we are locked into 6% are we. Our place has only been on the market for 2 weeks. Thanks again!
Asked by Holly B - Tue Jun 3 20:51:10 2008 - - 5 Answers - 0 Comments
A. It is usually the listing agents commission that you are negotiating. The selling agent (who has the buyer) expects a full commission. If three percent is the typical split for the buyers agent, I would only expect the listing agent to discount their fee so much before it starts to seriously affect their efforts to market your home. If you have already signed a listing agreement, you may be stuck with the 6% for the time being. If it doesn't sell. you might consider one of the flat fee deals and offer a bonus for the selling agent. Lets say you can list it for $495. Then you offer 4% to an agent who brings you a buyer. That saves you 2% less the $495. MLS sells houses. Get creative if it starts to take longer than you would like to get… [cont.]
Answered by Dale H - Tue Jun 3 21:28:25 2008
How do i stand on not being flexible at work?
Q. The company i work for has downsized the work shift patterns. I have choisen one which i am now working. The company though wishes us to be flexible by one hour either side of our shift, which i am unable to do because of child care and also being a single parent find it hard to jugle. One hour is a lot to me, but not to the company. I have to go against a panel of 3 people manager, personel and union rep, although am not in union. Just dont know where i stand now.
Asked by rain_b_ow - Sat Jan 12 16:41:16 2008 - - 7 Answers - 0 Comments
A. Is there anyone who supports your stance and is prepared to go into the meeting with you. Tell the panel(don't ask-tell them)that you want that person in the meeting with you. The supporter does not have to say anything. It is imperative to have someone by your side and you are entitled to it by law.(In fact if your company doesn't offer you the oppertunity of representation they are in fact breaking the law themselves). Remember no confrontation without representation. Whatever you do, don't lose your temper or use bad language.Listen to what they have to say then tell them that it is not possible for you to conform and therefore you wont be going along with there request. If they persist tell them you have nothing further to say and… [cont.]
Answered by bobwit - Sat Jan 12 18:09:34 2008
Q. The company i work for has downsized the work shift patterns. I have choisen one which i am now working. The company though wishes us to be flexible by one hour either side of our shift, which i am unable to do because of child care and also being a single parent find it hard to jugle. One hour is a lot to me, but not to the company. I have to go against a panel of 3 people manager, personel and union rep, although am not in union. Just dont know where i stand now.
Asked by rain_b_ow - Sat Jan 12 16:41:16 2008 - - 7 Answers - 0 Comments
A. Is there anyone who supports your stance and is prepared to go into the meeting with you. Tell the panel(don't ask-tell them)that you want that person in the meeting with you. The supporter does not have to say anything. It is imperative to have someone by your side and you are entitled to it by law.(In fact if your company doesn't offer you the oppertunity of representation they are in fact breaking the law themselves). Remember no confrontation without representation. Whatever you do, don't lose your temper or use bad language.Listen to what they have to say then tell them that it is not possible for you to conform and therefore you wont be going along with there request. If they persist tell them you have nothing further to say and… [cont.]
Answered by bobwit - Sat Jan 12 18:09:34 2008
How to become more flexible in my back?
Q. I am naturally a flexible person! I just want to become for flexible in my back! When I dance my limbs are nice and relaxed but my body is stiff as a board! Any helpful tips will be welcomed!
Asked by vllyballer - Tue Dec 9 21:29:12 2008 - - 1 Answers - 0 Comments
A. try doing more yoga
Answered by Hiro Y - Tue Dec 9 22:42:07 2008
Q. I am naturally a flexible person! I just want to become for flexible in my back! When I dance my limbs are nice and relaxed but my body is stiff as a board! Any helpful tips will be welcomed!
Asked by vllyballer - Tue Dec 9 21:29:12 2008 - - 1 Answers - 0 Comments
A. try doing more yoga
Answered by Hiro Y - Tue Dec 9 22:42:07 2008
Why are some people flexible while others are not?
Q. Why are some people flexible while others are not? For someone who isn't flexible, can they become flexible? If so, what are some exercises to become more flexible? Is it possible for a guy to be flexible?
Asked by 13K3VIN13 - Fri Dec 5 00:19:07 2008 - - 3 Answers - 0 Comments
A. 1) Females are generally more flexible than males. There are some people born with a disease or illness that helps make them more flexible. Everyone is flexible. Some are more flexible than others. They are more flexible because they stretch frequently, and/or they stretched at an early age. They maintained their flexibility by stretching frequently. 2) Yes 3) 4) Yes o.o
Answered by Alias - Fri Dec 5 00:27:37 2008
Q. Why are some people flexible while others are not? For someone who isn't flexible, can they become flexible? If so, what are some exercises to become more flexible? Is it possible for a guy to be flexible?
Asked by 13K3VIN13 - Fri Dec 5 00:19:07 2008 - - 3 Answers - 0 Comments
A. 1) Females are generally more flexible than males. There are some people born with a disease or illness that helps make them more flexible. Everyone is flexible. Some are more flexible than others. They are more flexible because they stretch frequently, and/or they stretched at an early age. They maintained their flexibility by stretching frequently. 2) Yes 3) 4) Yes o.o
Answered by Alias - Fri Dec 5 00:27:37 2008
I want to get flexible! Know any great ways at home that i can do to get flexible?
Q. I'm on Cross Country team and i want to be good at it..So i'm trying to get flexible so i don't get injured and i heard it help ur running! I know you don't exactly need it to b a good runner but i would lke to have! Plz help me. Thanks for listening!
Asked by ~Christine~ - Thu Jul 3 15:15:56 2008 - - 3 Answers - 0 Comments
A. Yoga and pilates are both excellent in keeping you limber and strong at the same time. If you have On Demand at home they have free videos for both in the workout section, or you can rent a yoga book from the library. Its very good for your body and it will definately make you more flexible. Also stretch before and after you run always so your muscles dont tighten up and get sore.
Answered by Bubbabootoo - Thu Jul 3 15:21:11 2008
Q. I'm on Cross Country team and i want to be good at it..So i'm trying to get flexible so i don't get injured and i heard it help ur running! I know you don't exactly need it to b a good runner but i would lke to have! Plz help me. Thanks for listening!
Asked by ~Christine~ - Thu Jul 3 15:15:56 2008 - - 3 Answers - 0 Comments
A. Yoga and pilates are both excellent in keeping you limber and strong at the same time. If you have On Demand at home they have free videos for both in the workout section, or you can rent a yoga book from the library. Its very good for your body and it will definately make you more flexible. Also stretch before and after you run always so your muscles dont tighten up and get sore.
Answered by Bubbabootoo - Thu Jul 3 15:21:11 2008
What degree will get you a good paying, flexible schedule job?
Q. I want to be a dental hygienist, but if it falls through I am looking for some other career options that pay well, but have a flexible schedule. Any ideas?
Asked by krystal - Sat Mar 29 22:47:45 2008 - - 1 Answers - 0 Comments
A. Nursing- there is a great need for nurses right now so the pay is great and hospitals are very flexible.
Answered by Kate - Sat Mar 29 22:52:12 2008
Q. I want to be a dental hygienist, but if it falls through I am looking for some other career options that pay well, but have a flexible schedule. Any ideas?
Asked by krystal - Sat Mar 29 22:47:45 2008 - - 1 Answers - 0 Comments
A. Nursing- there is a great need for nurses right now so the pay is great and hospitals are very flexible.
Answered by Kate - Sat Mar 29 22:52:12 2008
From Yahoo Answer Search: 'flexible'
Sun Apr 4 04:50:32 2010 [ refresh local cache ]
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usnews.com
Tue, 20 Jul 2010 15:07:25 GMT+00:00
U.S. News & World Report All stem cells aren't equally flexible , scientists have found. Stem cells made from skin cells called fibroblasts taken from the tip of a mouse's tail ...
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Faisable aussi si on a pas de cric hydro on leve un cote avec celui d origine on met la chandelle et on refait pareil de l autre cote On en profite bien sur pour regarder l etat des plaquettes quasi neuve ici ouais on freine pas en mazout
creditcard2u.net
kennethsea
Fri, 22 Aug 2008 10:05:39 GM
The Choice credit card allows card holders automatic convert items credit payment into . flexible. easy payment installment for 12 months and enjoy low interest rate...
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